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TCM Tongue Diagnosis: Understand Your Body Type and Improve Health

Master TCM Tongue Diagnosis: 5 Ways to Unlock Your Body Type and Boost Health

Tongue diagnosis in Traditional Chinese Medicine (TCM) is an ancient health assessment method that helps identify imbalances in the body, such as heat, cold, deficiency, excess, and other physical characteristics, by observing the tongue. In everyday life, each person’s body constitution differs due to factors like genetics, environment, diet, and lifestyle. As a result, tongue appearances also vary significantly from person to person. In this article, we will introduce the tongue characteristics of seven common body types and provide targeted health tips to help readers use TCM tongue diagnosis to identify their unique constitution. This will enable them to adopt…

4-tongue-color-changes-in-chinese-medicine-diagnosis

Understanding the 4 Tongue Color Changes in Chinese Medicine Tongue Diagnosis

In Traditional Chinese Medicine (TCM), tongue diagnosis is one of the key methods for assessing overall health. By observing the color, shape, and coating of the tongue, practitioners can gain insights into internal imbalances and disease patterns. A crucial aspect of TCM tongue diagnosis is “looking at the coating color,” which refers to the color of the tongue coating. The color of the coating can reflect different pathological conditions in the body. The primary coating colors observed are white, yellow, gray, and black—these are common indicators used in TCM to understand a person’s health. Table of Contents 一. White Coating…

Chinese Tongue Diagnosis

Chinese Tongue Diagnosis: How to Determine Health Through Tongue Color

Tongue color refers to the color of the tongue body. According to Traditional Chinese Medicine (TCM) tongue diagnosis theory, tongue color is generally categorized into pale, light red, red, deep red (crimson), purple, and blue. Essentially, it can be divided into two main groups: This classification method serves as the most fundamental and intuitive basis for observation in TCM tongue diagnosis. Why Can Tongue Color Indicate Disease? A normal tongue color is typically light red, as the tongue is a muscular organ containing myoglobin in its cytoplasm. Additionally, its connective tissue is rich in capillaries, ensuring an abundant blood supply….

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