Introduction Herbal detox has become a popular practice among people seeking to cleanse their bodies and improve their overall health. But what exactly is herbal detox, and how does it work? In this article, we will explore the concept of herbal detox and how it relates to both modern health practices and Traditional Chinese Medicine (TCM). What is Herbal Detox? Herbal detox refers to the use of various herbs and natural substances to help remove toxins from the body. These toxins can come from our environment, diet, and lifestyle. Herbal detox programs typically focus on supporting the body’s natural detoxification organs such as the liver, kidneys, and intestines, encouraging them to expel harmful substances. Herbal detox is often used to improve digestion, boost energy levels, and support the immune system. Some herbs, such as dandelion root, milk thistle, and burdock root, are known for their detoxifying properties. They help stimulate…