Damp heat constitution is typically caused by prolonged liver and gallbladder stagnation turning into heat, the spleen and stomach accumulating dampness, and dysfunction in the digestive system. In Traditional Chinese Medicine (TCM) tongue diagnosis, the typical tongue signs of a damp-heat constitution include a red tongue body and thick, yellow, greasy coating. The formation of damp-heat is often a combination of dampness and heat, which could be triggered by the damp heat of late summer or autumn, or result from prolonged stagnation of dampness in the body transforming into heat. In some cases, it could be caused by an imbalance in yin and yang, where excessive yang transforms dampness into heat. People with damp-heat constitution often experience bad breath. Symptoms of Damp Heat Constitution In TCM tongue diagnosis, the main tongue features of damp-heat constitution are a yellow, thick, and greasy tongue coating, along with a red tongue. In addition,…
When we think of common health issues, we often consider conditions like fatigue, digestive problems, skin rashes, or even joint pain. But did you know that these symptoms may have a deeper, underlying cause that isn’t always recognized in Western medicine? In Traditional Chinese Medicine (TCM), one such cause is internal dampness — a condition where excess moisture accumulates in the body, disrupting normal physiological functions. While the concept of internal dampness might sound foreign, its symptoms can mirror common health problems that many people in the West experience. From digestive discomfort to fatigue, these signs can be found not only in Chinese medicine but also in Western medical diagnoses. Understanding the connection between the two can provide a more comprehensive approach to managing your health. In this article, we’ll explore the 9 signs of internal dampness in the body and how they correspond to symptoms recognized in Western medicine….