Qi depression constitution refers to a condition where the flow of Qi is obstructed, leading to stagnant internal Qi. Typically, Qi depression stems from emotional factors like melancholy, frustration, or a general ense of unease. When this state persists for a long time, it can hinder blood circulation, which may negatively impact overall health. In Chinese Tongue Diagnosis, individuals with Qi depression often present with a pale or dull tongue, possibly coated thicker than usual, with a moist texture or even tooth marks along the sides. Individuals with Qi depression constitution are prone to discomfort like chest tightness and abdominal bloating. Typical Symptoms of Qi Depression Constitution Common signs of Qi depression include frequent feelings of chest tightness, bloating, and emotional fluctuations. Women may experience irregular menstruation with disrupted cycles. Additionally, people with Qi depression often face sleep disturbances, such as difficulty falling asleep, light sleep, and waking up easily….