TCM Tongue Diagnosis: Unveiling the 6 Powerful Health Insights Through Tongue Coating Changes

TCM Tongue Diagnosis is a vital diagnostic tool in Traditional Chinese Medicine (TCM). By examining the tongue coating, TCM practitioners can gain valuable insights into a person’s overall health. The tongue coating refers to the layer of substance that forms on the surface of the tongue. A healthy tongue coating is typically white, evenly distributed, and of moderate thickness and moisture, with the middle and root of the tongue being slightly thicker and the rest thinner. The changes in the tongue coating are closely linked to the state of the digestive system and the energy flow in the body, making it an important indicator of the condition of the stomach and spleen. Examining the Tongue Coating In TCM Tongue Diagnosis, observing the tongue coating is a crucial step in the diagnostic process. The texture and appearance of the coating, known as the “tongue coating quality,” provides critical information. Key characteristics…

9 Signs of Internal Dampness in Your Body and How They Match with Western Medical Symptoms

When we think of common health issues, we often consider conditions like fatigue, digestive problems, skin rashes, or even joint pain. But did you know that these symptoms may have a deeper, underlying cause that isn’t always recognized in Western medicine? In Traditional Chinese Medicine (TCM), one such cause is internal dampness — a condition where excess moisture accumulates in the body, disrupting normal physiological functions. While the concept of internal dampness might sound foreign, its symptoms can mirror common health problems that many people in the West experience. From digestive discomfort to fatigue, these signs can be found not only in Chinese medicine but also in Western medical diagnoses. Understanding the connection between the two can provide a more comprehensive approach to managing your health. In this article, we’ll explore the 9 signs of internal dampness in the body and how they correspond to symptoms recognized in Western medicine….