Phlegm Dampness is often caused by the imbalance of the body’s organs, Yin-Yang, and improper circulation of Qi, blood, and bodily fluids.This physical type is commonly observed, especially in overweight individuals, and can lead to the formation of phlegm-damp constitution. According to Traditional Chinese Medicine (TCM) tongue diagnosis, the inability to metabolize dampness within the body is a primary cause.Typical tongue manifestations include a swollen tongue body, thick and greasy tongue coating, and even tooth marks on the sides. These signs further indicate dysfunction in the spleen and stomach. 1. Symptoms of Phlegm-Damp Constitution Individuals with phlegm-damp constitution are often unevenly overweight, especially around the abdomen. Additionally, according to TCM tongue diagnosis, their tongues typically appear swollen with noticeable tooth marks on the sides and a thick, greasy coating. This indicates dampness obstructing the spleen and stomach, causing a stagnation of Qi. Other signs of phlegm-damp constitution include oily facial…
Tongue diagnosis in Traditional Chinese Medicine (TCM) is an important component of TCM diagnostics. By observing changes in the tongue’s shape, color, texture, and other features, it is possible to assess a person’s health condition. The tongue state, which refers to the condition of the tongue during movement, is a key observation point in TCM tongue diagnosis. A normal tongue exhibits flexible, smooth, and unrestricted movements, indicating sufficient qi and blood, smooth meridians, and vigorous organ functions. Common pathological tongue states include a stiff tongue, a flaccid tongue, a tremulous tongue, a tilted tongue, a shortened tongue, and a tongue with a protruding or rolling motion. This article will provide a detailed description of these tongue states and their associated health issues, helping you understand your health status through TCM tongue diagnosis. 一. Stiff Tongue: A Warning for Heat Pathogens and Stroke A stiff tongue is often associated with heat…
Tongue color refers to the color of the tongue body. According to Traditional Chinese Medicine (TCM) tongue diagnosis theory, tongue color is generally categorized into pale, light red, red, deep red (crimson), purple, and blue. Essentially, it can be divided into two main groups: This classification method serves as the most fundamental and intuitive basis for observation in TCM tongue diagnosis. Why Can Tongue Color Indicate Disease? A normal tongue color is typically light red, as the tongue is a muscular organ containing myoglobin in its cytoplasm. Additionally, its connective tissue is rich in capillaries, ensuring an abundant blood supply. As revealed by TCM tongue diagnosis, the blood color is seen through the white, translucent mucous membrane of the tongue, appearing as a light red shade. When a person falls ill, changes occur in blood composition or concentration, or the tongue mucosal epithelium may thicken, proliferate, or atrophy, leading to…