Are you feeling bloated, tired, or struggling with digestion? Traditional Chinese Medicine often points to an imbalance in the spleen as the root cause. Fortunately, nature provides remedies—herbs for spleen health. These powerful herbs not only strengthen the spleen but also enhance your overall digestion. In this article, we uncover the top 10 herbs for the spleen that can help you restore balance and vitality. The Role of the Spleen in Digestive Health The spleen plays a central role in maintaining digestive health, especially in traditional Chinese medicine. It is believed to be responsible for transforming food into energy and nutrients while transporting excess fluids out of the body. When the spleen is weak, symptoms like bloating, fatigue, and poor digestion often arise. Incorporating herbs for the spleen, such as white atractylodes or Chinese yam, can help strengthen its function and restore balance to the digestive system. By supporting the…